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Hey Guys,
Today is another beautiful day. I didn't workout yesterday either because I had to take my neice to the street festival since she didn't go yesterday with my daughter. I am going to try to get it in today or I may just wait and start fresh on tomorrow. On tomorrow, I or should I say we are going to start induction stage over again. My dieting partner and I decided to eat out on yesterday and probably will eat out again today. We are going to start induction on tomorrow and end it on September 23,2007. Through diet, exercise and plenty of water we are going to try to get off at least 10 to 13 pounds during these two weeks. Wish us luck because we are going to need it! I don't know if you guys have met my workout partner and close friend on line but he is Howard240 on fatsecret. I'm not sure but I think his weight started at 310lbs and now he is at 282lbs. I remember when we started he couldn't use my scale because my scale only went up to 300lbs and if you weighed more than 300lbs it could damage the scale. I gave him my old scale to weigh by which wasn't digital. Now he is able to use my digital scale. This is a clear sign the he is truly dropping the pounds. He eats a lot of food and this is ok for him, but I have to make him understand that I can't consume the same amount of food. We sometimes cook together and he always want to add extra meats to whatever we are eating. Again, addding food is ok for him because his body probably needs more, but from now on I am just going to tell him "NO THANK YOU" Sometimes when we eat, I am not even hungry. My goal this time is to start eating just enough to fuel my body because we all have different needs when it comes to eating and we require different amounts of food to keep our bodies running.
Anyway Guys, we are starting over and I hope we can pull this off. I have lost a few pounds but I feel that I could've done a lot better. Until next time....
Oh! I also plan to post another picture today, I love it when you guys change your photos out. It makes the site very interesting to see something new when logging on. So keep the photos coming.
Good Luck Friends!
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