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Pensei que nem tinha perdido peso! Obrigado meu Deus! 🙏🏽😂
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209.4 lb
Lost so far: 25.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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846 kcal
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Fat: 54.40g | Prot: 58.10g | Carb: 28.30g.
Dinner: Pepino (Descascado), Coxa de Frango, Sobrecoxa de Frango, Joelho de Porco. Snacks/Other: Power One Pasta Integral de Amendoim - Crocante, Itambé Requeijão Cremoso, Pão Doce. more...
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losing 4.2 lb a week
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brunopereiradonascimento's weight history
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