Weigh In record (no journal entry) for 11 April 2019
|
233.1 lb
Lost so far: 95.3 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2019:
|
2125 kcal
|
Fat: 73.89g | Prot: 97.99g | Carb: 271.82g.
Breakfast: Quest Cookies & Cream Protein Bar. Lunch: Rice Balls with Meat and Cheese, Pressery Organic Ramen Kit Miso Veggie. Dinner: Burger King Onion Rings (Value), Burger King French Fries (Small), Burger King BK Veggie Burger, Burger King BK Veggie Burger (No Mayo). more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|