Weigh In record (no journal entry) for 19 December 2012
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133.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2012:
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1957 kcal
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Fat: 91.03g | Prot: 116.64g | Carb: 170.29g.
Breakfast: Cheese Pizza. Lunch: Pudding Pie (Flavors Other Than Chocolate), Totally Fruit - Mixed Berry, Chicken or Turkey Salad, Farmhouse Cheddar, Spinach and Roasted Garlic Crackers, Cheese Dip (Other Than Cream Cheese), Tortilla Corn Chips. Dinner: Chick-n-Strips (3 Count), Chick-n-Strips (4 Count), Chicken Noodle Soup (Medium). more...
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1986 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Driving - 1 hour, Shopping - 1 hour, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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