Weigh In record (no journal entry) for 17 December 2012
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220.8 lb
Lost so far: 1.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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255 kcal
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Fat: 11.50g | Prot: 9.00g | Carb: 32.00g.
Breakfast: Organic & Artisan-Baked Whole Grain Klassic 3 Seed, Original Hummus. Dinner: Olive Medley. Snacks/Other: Dolmas (Stuffed Grape Leaves). more...
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losing 2.8 lb a week
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amiraamoora's weight history
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