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doing a keto diet Monday through Fri. Sat. & Sun are free days with common sence. sure on the news there is a lot of slamming about the keto diet. But the keto diet is very close to a diabetic diet. Hmmmmm
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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Mary Eberhart's weight history
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