Weigh In record (no journal entry) for 05 April 2019
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282.4 lb
Lost so far: 50.6 lb.
Still to go: 82.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 April 2019:
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1815 kcal
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Fat: 75.61g | Prot: 95.59g | Carb: 194.15g.
Breakfast: Grapefruit Soda, Great Value Unsalted Sweet Cream Butter Sticks, Cuties Mandarin Orange, PBfit Peanut Butter Powder, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix. Lunch: Spanish Rice, Sour Cream, Lettuce, Refried Beans, Avocado Dip, Taco Bueno Pico de Gallo, Corn Tortilla, Wegmans Cooked Shrimp. Dinner: Sabra Roasted Red Pepper Hummus, Folios Cheddar Cheese Wrap, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese. Snacks/Other: Water, Vitafusion Calcium Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
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3697 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Sitting - 10 hours, Resting - 4 hours and 15 minutes, Sleeping - 9 hours and 20 minutes. more...
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gaining 1.4 lb a week
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