Weigh In record (no journal entry) for 14 December 2012
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275.0 lb
Lost so far: 0.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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2853 kcal
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Fat: 125.35g | Prot: 104.45g | Carb: 328.95g.
Breakfast: Regular Mayonnaise, Italian Dressing (made with Vinegar and Oil), Lettuce Salad with Assorted Vegetables. Lunch: Boneless Chicken, Cinnamon Sticks, 10" Hand Tossed Pepperoni Feast Pizza, Bread Stuffing, Italian Sub. Dinner: Buttered Corn, Turkey Sub. Snacks/Other: Peanut Butter M&M's (Fun Size), Twix (Fun Size), Milk Chocolate Bar with Almonds (Giant), Gingerbread Man Cookie. more...
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losing 1.3 lb a week
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