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cmoonprincess2003
Journal
12 Dec 12
cmoonprincess2003's Journal, 12 December 2012
cmoonprincess2003's Profile
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Weigh In record (no journal entry) for 12 December 2012
180.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2012:
260 kcal
Fat: 19.50g | Prot: 10.00g | Carb: 16.00g.
Breakfast:
blue diamond roasted almonds.
Lunch:
blue diamond roasted almonds, veggie tray.
more...
2066 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (slow) - 2/mph - 4 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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