Weigh In record (no journal entry) for 02 April 2019
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117.2 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2019:
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1756 kcal
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Fat: 83.04g | Prot: 111.84g | Carb: 140.40g.
Breakfast: Lay's Wavy Original Potato Chips, Great Value Sharp Cheddar Cheese, Fresh & Easy Kosher Dill Baby Pickles. Dinner: Nabisco Premium Saltine Crackers Original, Great Value Sharp Cheddar Cheese, Great Value Extra Wide Egg Noodles, Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten). Snacks/Other: Mars Milky Way Bar, Nestle 100 Grand (Fun Size), Premier Nutrition High Protein Shake - Caramel. more...
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losing 1.4 lb a week
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