Weigh In record (no journal entry) for 02 April 2019
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230.0 lb
Lost so far: 98.4 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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652 kcal
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Fat: 26.28g | Prot: 16.43g | Carb: 91.35g.
Lunch: Kellogg's Special K 90 Calorie Bar, Rosarita Refried Beans, Guacamole, Tortilla Corn Chips, Flour Tortilla, Qdoba Mexican Grill Fajita Vegetables. more...
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losing 9.8 lb a week
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inmsweantitrust's weight history
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