Weigh In record (no journal entry) for 10 December 2012
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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1720 kcal
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Fat: 54.74g | Prot: 62.84g | Carb: 260.30g.
Breakfast: Bananas. Lunch: Grilled Chicken Caesar Salad. Dinner: Tokyo Seaweed Salad. Snacks/Other: Korean Carrot Salad, pillsbury cookies chocolate, hungry jack garlic, Iced Tazo Green Tea Latte with Soy (Venti). more...
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gaining 0.7 lb a week
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astafiev's weight history
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