angie1973's Journal, 28 April 2008

So far so good today,got plenty of excersise because I had to work as a CNA instead of doing offce work. Didn't have much to eat because of beening busy so I'm well within points values just as long as I don't blow it this evening.

Update for evening stayed within points values with one to spare even had some frozen pizza! I love weight watchers where you can have about anything as long as you count your points

Diet Calendar Entries for 28 April 2008:
1107 kcal Fat: 42.70g | Prot: 39.49g | Carb: 151.19g.   Breakfast: diet mountain dew , shredded wheat,frosted. Lunch: peanut butter and crackers. Dinner: fudge bar, blue cheese dressing fat free, cucumber, romaine lettuce, pizza,sausage, 12" Medium Supreme Thin'N Crispy Pizza. more...
3314 kcal Activities & Exercise: Sitting - 2 hours, nursing,walking,lifting,bending - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
thats awesome, just make sure to stay on track and have a wonderful day :]  
28 Apr 08 by member: girlygirlatheart

     
 

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