Weigh In record (no journal entry) for 31 March 2019
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149.5 lb
Lost so far: 3.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2019:
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931 kcal
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Fat: 58.12g | Prot: 44.21g | Carb: 52.00g.
Breakfast: Chobani A Hint of Monterey Strawberry, Quaker Simply Granola, Coffee (Brewed From Grounds), Land O'Lakes Light Cream. Lunch: Bubba Burger Certified Angus Beef Burger, Sunshine Cheez-It Original Snack Crackers. more...
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losing 0.2 lb a week
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