nurselnels's Journal, 24 June 2010

getting close to my period.

210.1 lb Lost so far: 59.9 lb.    Still to go: 80.1 lb.    Diet followed reasonably well.

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1431 kcal

Fat: 83.29g | Prot: 132.91g | Carb: 33.96g.   Breakfast: Fresh Pork Sausage, Fried Egg, Strawberries. Lunch: hibachi grilled chicken and broccoli. Dinner: Canned Asparagus, Butter, Atlantic Salmon. more...

2918 kcal

Activities & Exercise: Housework - 30 minutes, Wii - 1 hour and 40 minutes, Desk Work - 2 hours and 30 minutes, Driving - 1 hour and 59 minutes, Resting - 9 hours and 21 minutes, Sleeping - 8 hours. more...