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cheetahfanatic
Journal
28 Nov 12
cheetahfanatic's Journal, 28 November 2012
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Weigh In record (no journal entry) for 28 November 2012
128.0 lb
Lost so far:
7.0 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 November 2012:
1490 kcal
Fat: 47.30g | Prot: 39.89g | Carb: 233.03g.
Breakfast:
Bananas.
Lunch:
Cherry Pie.
Dinner:
Split Pea Soup.
Snacks/Other:
Ensure Plus - Butter Pecan Shake, Ensure Plus - Strawberries & Creme.
more...
1744 kcal
Activities & Exercise:
Sitting - 8 hours, Desk Work - 5 hours, Sleeping - 11 hours.
more...
losing 1.4 lb a week
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cheetahfanatic's weight history
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