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The past 3 weeks have been nothing but crazy! I have been eating so terrible... I mean so so bad... pizza, potato chips... last Friday I had 2 cookies for breakfast! But my weight has not moved up an ounce... every morning I get on the scale and do not want to look and there it is... 183 no more no less.
I must say that I feel horrible though... I'm grumpy, and feel tired all the time... I hate it, absolutely hate it! So today I'm back on track!!
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183.0 lb
Lost so far: 27.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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539 kcal
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Fat: 29.38g | Prot: 49.24g | Carb: 28.13g.
Breakfast: blueberries, cocoa roast almonds. Lunch: sugar free jello, baby swiss boar's head, serrano ham, flax pita bread. Dinner: chicken leg quarter, Brussels Sprouts. more...
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steady weight
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