Ruhu's Journal, 29 November 2012

Day 1 away. Up & ready to go workout. Taking my Mom out to lunch & sofa shopping. Then wedding rehearsal & dinner tonight. My godchild, closest I'll have to having a daughter, is getting married:)! So excited & happy for her -- her groom is a doll! Gonna plan & log my other meals today (dinner? but I certainly know by now what works), take them one at a time, relax & enjoy!

Diet Calendar Entries for 29 November 2012:
1263 kcal Fat: 27.79g | Prot: 74.88g | Carb: 185.81g.   Breakfast: Bananas, Honeydew Melons, Cantaloupe Melons, Oatmeal. Lunch: Berry Balsamic Vinaigrette, Chargrilled Chicken & Fruit Salad. Dinner: Carrot Cake with Icing, Grilled Fish, Cooked Green String Beans (from Fresh), Grilled Zucchini & Yellow Squash, Berry Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Meatballs, Baked Potato Skins. Snacks/Other: Apple, Nonfat Caffe Misto (Grande), Go Raw Granola Bar. more...
1871 kcal Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Enjoy your day Ruth - sounds like it is a busy one :) 
29 Nov 12 by member: newmooney
Remember to breathe, enjoy and take care of YOU during the whirlwind of activity and emotions. 
29 Nov 12 by member: FullaBella
Have fun with all the wedding festivities!  
29 Nov 12 by member: BuffyBear

     
 

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