lenny's Journal, 19 March 2019

Really have to take it easy at dinner time. Restraint has gone out the window.
159.1 lb Lost so far: 17.9 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2019:
1925 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Kevy's fat buster 101   gaining 0.0 lb a week

2 Supporters    Support   

Good work bro 
18 Mar 19 by member: Keebos


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