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Under 130 = the day I try on my old skinny jeans. They are a little snug lol but I'm in them and moving around. This is fucking exciting.
I had sushi for dinner last night. Had a philly roll and a crazy tuna roll. Could not find calorie info for a crazy tuna roll ANYWHERE so I put it in as a spicy tuna roll and a tuna avocado roll. Closest I can think of. It's one of those specialty rolls, so bigger than a regular roll. I guess it's really not that important but I'm trying to be diligent with my numbers.
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128.7 lb
Lost so far: 12.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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1186 kcal
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Fat: 76.38g | Prot: 68.79g | Carb: 62.40g.
Breakfast: Spaghetti Squash and Chicken Breakfast Casserole. Lunch: Autumn's Gold Grain Free Granola Bars. Dinner: Loaded Cauliflower Bake, Marie's Lite Chunky Blue Cheese Dressing, Buffalo Chicken & Spaghetti Squash. Snacks/Other: Dole Banana Dippers. more...
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losing 4.6 lb a week
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