|
Husband made an upscale BLT. Applewood smoked bacon, fried red tomatoes, and a spicy shrimp remoulade sauce.
Diet Calendar Entries for 17 March 2019:
|
1183 kcal
|
Fat: 84.08g | Prot: 53.94g | Carb: 58.91g.
Lunch: Waterfront Bistro Cajun Remoulade, Shrimp, Fried Red Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), Private Selection Applewood Smoked Bacon, Whole Wheat Bread. Dinner: Garlic, Onions, No Name 100% Extra Virgin Olive Oil, Olive Oil, Kroger Sweet Hot Mustard, Cabbage, Kroger Corned Beef Brisket Flat Cut. Snacks/Other: A&W Diet Root Beer, Red Raspberries, NLA For Her Uplift Pre-workout, MuscleTech collagen. more...
|
|
2784 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Weight training - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cherylincolorado's weight history
|