Ruhu's Journal, 26 November 2012

Let last night's bullet (the remaining Thanksgiving desserts) hit me -- that's what I get for not giving/throwing all of them away! But, it's Monday, the start of a new week & back to a healthy eating plan!

Diet Calendar Entries for 26 November 2012:
1042 kcal Fat: 18.00g | Prot: 69.00g | Carb: 151.50g.   Breakfast: Pure Premium Coconut Water with Mango, Smart Balance Fat Free Milk, Ideal Shape Shake. Lunch: Smart Balance Fat Free Milk, Ideal Shape Shake. Dinner: Dannon Fit & Light Greek Yogurt, Stew Leonard's Healthy Tomato Eggplant Bisque. Snacks/Other: Nonfat Caffe Misto (Grande), Awesome Acai Smoothie. more...
2432 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 8 hours, Circuit Training - 1 hour, Tennis - 2 hours. more...

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Had the same problem! But lets make the best of this week. 
26 Nov 12 by member: BuffyBear
Hard to dodge those desserts, isn't it!! MH had me serve him another slice of pie last night and asked 'is that the last slice' and I nearly said YES just so I could trash the rest. Saving grace is it's pumpkin not some ooey gooey chocolate iced yummy thing or I'd have been in trouble too.  
26 Nov 12 by member: FullaBella

     
 

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