Weigh In record (no journal entry) for 14 March 2019
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231.8 lb
Lost so far: 96.6 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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2043 kcal
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Fat: 97.48g | Prot: 71.24g | Carb: 225.20g.
Lunch: Guacamole, Tortilla Corn Chips, Meatless Quesadilla with Cheese. Dinner: Burger King French Fries (Small), Burger King BK Veggie Burger. Snacks/Other: Frozen Yogurt. more...
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gaining 8.4 lb a week
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inmsweantitrust's weight history
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