gene2010's Journal, 25 November 2012

Weigh In record (no journal entry) for 25 November 2012

220.0 lb Lost so far: 18.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 November 2012:

202 kcal

Fat: 3.37g | Prot: 10.22g | Carb: 34.18g. Breakfast: low fat milk, kashi indigo morning. more...

3327 kcal

Activities & Exercise: Housework - 5 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 5 hours. more...

gaining 1.8 lb a week


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gene2010's weight history