Weigh In record (no journal entry) for 08 March 2019
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193.6 lb
Lost so far: 10.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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124 kcal
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Fat: 0.85g | Prot: 3.23g | Carb: 29.78g.
Breakfast: Batido Verde. more...
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gaining 0.3 lb a week
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