Debinator's Journal, 21 June 2010

Since joining FS I have discovered that I really enjoy cooking. I have always enjoyed grilling (which is healthy, but that isn't why I was doing it in the past :D), but now I am enjoying the challenge to cook healthy foods that are high in protein, have moderate to low carbs, and lower fat. This is a long way from the way I used to cook. I was taught to cook by my half french-half german grandmother, who used at least 1 stick of butter in almost everything she cooked. Right now I am in a Wok cooking stage. I am stir frying everything!

Diet Calendar Entries for 21 June 2010:
1588 kcal Fat: 73.55g | Prot: 49.20g | Carb: 191.98g.   Breakfast: sugar, coffee, half and half, Health Nut . Lunch: baby spinach, Baked Beans with Pork & BBQ Sauce. Dinner: Walnuts, Pesto Pizza II. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, Walnuts, Crunchy Granola Bars - Oats 'n Honey. more...
2332 kcal Activities & Exercise: Karate-training/teaching - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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