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Got up to walk with a friend this morning, but it was lightly raining so she opted not to go. Oddly, I went anyway, even though it was her idea to do it. I was very proud of myself. Usually, I find any excuse whatsoever to avoid working out - and rain is a pretty valid excuse. But this morning, I just couldn't sit here, as I was already dressed to go walking.
I didn't make it real far, but it was a full 30 minutes. I was also excited that I could walk that far. Sure, I was hunched over and my legs were numb, but it could have been much worse. I must be making some sort of progress. Yay. =)
Diet Calendar Entries for 21 June 2010:
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1760 kcal
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Fat: 40.30g | Prot: 53.23g | Carb: 303.65g.
Breakfast: mandarin oranges cup, mango pudding, banana. Lunch: mozzarella cheese, soy joy. Dinner: bell pepper, carrot, mixed green, marmalade, yogurt. Snacks/Other: egg bread, pudding. more...
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3472 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 37 minutes, Resting - 6 hours and 53 minutes, Sleeping - 8 hours. more...
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