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i ate so much and slept from 2am til 1pm :S lost more than 1kg. how is this possible?!
Diet Calendar Entry for 21 June 2010:
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559 kcal
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Fat: 20.67g | Prot: 17.80g | Carb: 95.74g.
Lunch: chocolate bar milk, caramel cake, sports drink, mushroom, bamboo shoot. more...
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Booo, I have looked at your diet calendar and there is nothing that resembles the Atlkins diet. You are not eating enough veggies, proteins or fats. You are eating a ton of sugar and not enough calories to maintain your internal organs! What are you trying to do to yourself????
21 Jun 10 by member: kyleVA
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