Weigh In record (no journal entry) for 04 March 2019
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229.8 lb
Lost so far: 98.6 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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1648 kcal
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Fat: 76.58g | Prot: 49.85g | Carb: 188.59g.
Lunch: Jimmy John's Triple Chocolate Chunk Cookie, Jimmy John's #6 Vegetarian. Dinner: Burger King French Fries (Medium), Burger King BK Veggie Burger. more...
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steady weight
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