srossca's Journal, 03 March 2019


Diet Calendar Entries for 03 March 2019:
2015 kcal Fat: 80.12g | Prot: 132.17g | Carb: 194.40g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Red Salsa, Carrots, Skippy Extra Crunchy Super Chunk Peanut Butter, Kirkland Signature Boneless Skinless Chicken Breasts, Dried Prune, White Grapes. Dinner: Cucumber (Peeled) , Bare Naked Vanilla Almond Crunch Granola, Green Giant Whole Kernel Sweet Corn, Dannon Light & Fit Yogurt - Cherry Vanilla, Simply Potatoes Traditional Mashed Potatoes, Turkey Burger, Green Peas. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Boiled Egg. more...
698 kcal Activities & Exercise: Crossfit - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes. more...

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Catching up on my Patterson Novels!! 
03 Mar 19 by member: srossca

     
 

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