crabby Kat's Journal, 16 November 2012

Going to Sweet Tomatoes for dinner tonight, want to try their pumpkin walnut cobbler, but have no idea how to record it. I've figured out most of the rest of what I'll eat. Hmmm.


Diet Calendar Entries for 16 November 2012:
1976 kcal Fat: 52.38g | Prot: 100.36g | Carb: 303.09g.   Breakfast: Water, VIA Ready Brew - Colombia, Milk (Fat Free or Skim, Calcium Fortified), Nonfat Blueberry Greek Yogurt. Lunch: Natural Turkey Jerky, Braeburn Apples, Turkey Taco Bake for Kat, Power Greens. Dinner: Dried Pitted Plums, petite peas, maple glazed sweet potatoes with walnuts, Old Fashion Vegetable Soup (Low-Fat, Vegetarian), Fat Free Honey Mustard Dressing, boneless skinless chicken breast, salsa, mushrooms, celery, zucchini, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Caribbean Fruit Floes, Minty Mini-Chip Cookies, Dark Chocolate Nibs, Water, Chewy Bars - Oats & Chocolate. more...
2046 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 5 hours, Shopping - 20 minutes, Dance (fast step, aerobic) - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...

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Comments 
Autumn Pumpkin Walnut Cobbler 1/2 cup 370 Looked it up for ya. It is on their nutrition guide if this is it. 
16 Nov 12 by member: Neptunebch
Thanks. They had sign by it; didn't look that good. I had the maple glazed sweet potatoes instead; 260. Looked up a recipe, entered all the info, all good. I still had room to thaw a couple of my home made cookies for dessert. :o)  
16 Nov 12 by member: crabby Kat

     
 

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