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I went grocery shopping for the first time since starting my diet and I made sure I stayed on the outer perimeter of the store. I'm proud of myself. Before I would have bought tons of processed foods just because it's easier to pop a frozen dinner in the microwave.
Diet Calendar Entries for 01 March 2019:
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1219 kcal
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Fat: 36.08g | Prot: 69.14g | Carb: 169.82g.
Breakfast: Blueberries, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Lunch: Protein Meal Replacement Powder, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. Dinner: Stella 3 Cheese Italian Blend, Barilla Whole Grain Rotini, Pork and Beef Sausage, Prego Three Cheese Italian Pasta Sauce. Snacks/Other: Zone Perfect Classic Nutrition Bar - Fudge Graham, Winn-Dixie Colby Jack Cheese Sticks. more...
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2087 kcal
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Activities & Exercise:
Elliptical - 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 10 hours. more...
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