carnemt22's Journal, 26 February 2019

Quick workout today rowed 5000 meters.

Diet Calendar Entries for 26 February 2019:
2402 kcal Fat: 85.10g | Prot: 106.64g | Carb: 307.78g.   Breakfast: Frozen Blueberries, Lactaid 100% Lactose Free Milk, Market Pantry Half & Half, Sugar, Post Shredded Wheat Original Spoon Size Cereal, Smart Balance Original Buttery Spread, Thomas' Maple French Toast Bagel. Lunch: Jarritos Orange Mandarin Soda, Tortilla Corn Chips, Soft Taco with Chicken, Cheese and Lettuce. Dinner: Potato Soup (Prepared with Water). Snacks/Other: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Peanut Butter, Apples, Wawa Hazelnut Creamer. more...
3228 kcal Activities & Exercise: Rowing - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



carnemt22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.