cheetahfanatic's Journal, 13 November 2012

131.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1379 kcal

Fat: 44.09g | Prot: 15.55g | Carb: 244.10g.   Breakfast: Apple Jacks with Apple & Cinnamon Cereal, Organic Rice Milk. Snacks/Other: Original Fruits, Cashew Nuts, Original Ritz Crackers. more...

2321 kcal

Activities & Exercise: Desk Work - 6 hours, Standing - 30 minutes, Sitting - 3 hours and 30 minutes, Yard Work (gardening) - 3 hours, Resting - 4 hours, Sleeping - 7 hours. more...