Weigh In record (no journal entry) for 25 February 2019
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230.0 lb
Lost so far: 10.3 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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398 kcal
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Fat: 21.48g | Prot: 30.65g | Carb: 19.09g.
Breakfast: Peet's Coffee & Tea Caffe Latte with Homogenized Milk (Medium). Lunch: Rotisserie Chicken, Baby Spinach. more...
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losing 0.6 lb a week
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fox_on_the_run's weight history
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