Starladesiree's Journal, 18 June 2010

Ugh. Weight was up again this morning, even though I had a 700+ calorie deficit yesterday. More muscles retaining water? Maybe.

Diet Calendar Entries for 18 June 2010:
1329 kcal Fat: 53.75g | Prot: 55.42g | Carb: 165.61g.   Breakfast: general foods, simply orange, taco cheese. Lunch: skim milk, total blueberry pomegranate. Dinner: honey, natural peanut butter, orowheat whole wheat. Snacks/Other: edy's slow churned. more...
1884 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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