Weigh In record (no journal entry) for 24 February 2019
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126.1 lb
Lost so far: 24.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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347 kcal
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Fat: 11.41g | Prot: 17.96g | Carb: 45.18g.
Breakfast: Arroz Blanco (de Grano Largo, Cocido), Huevo Cocido, Pan Integral. more...
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losing 7.7 lb a week
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