Weigh In record (no journal entry) for 21 February 2019
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162.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2019:
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1870 kcal
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Fat: 72.52g | Prot: 59.49g | Carb: 262.84g.
Breakfast: Cupcake with Icing. Lunch: Thomas' Hearty Grains 100% Whole Wheat Bagel, Philadelphia Regular Cream Cheese, Doritos Cool Ranch Tortilla Chips. Dinner: Punch Pizza Margherita Pizza, Great Value Shredded Mild Cheddar Cheese, Fage Total 0% Greek Yogurt, archer farms seasoned carne asada. Snacks/Other: Carlo Rossi Moscato Sangria. more...
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gaining 1.3 lb a week
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Mistybenner's weight history
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