Weigh In record (no journal entry) for 20 February 2019
|
230.3 lb
Lost so far: 98.1 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2019:
|
1631 kcal
|
Fat: 69.23g | Prot: 32.91g | Carb: 224.18g.
Breakfast: Chocolate Chip Cookie, McDonald's Vanilla Iced Coffee (Medium). Lunch: Chocolate Chip Cookies (Soft Type), Kroger Cheese on Cheese Crackers, Croissant, Potato French Fries, Burger Lounge Quinoa Veggie Burger. more...
|
gaining 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|