Viennamoon's Journal, 09 November 2012

ate a lot when robin was here but managed to break even. Back to real diet now!!
193.0 lb Lost so far: 6.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 November 2012:
1476 kcal Fat: 56.01g | Prot: 86.34g | Carb: 151.60g.   Lunch: French Baguette, French Onion Soup (with Cheese & Croutons). Dinner: Chicken Fajitas, Tortilla Corn Chips. more...
2142 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Viennamoon's own diet   steady weight



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