Weigh In record (no journal entry) for 09 November 2012
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246.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2012:
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1161 kcal
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Fat: 50.82g | Prot: 65.74g | Carb: 111.31g.
Breakfast: Egg, Sugar Free Vanilla Pudding Snack Pack, Peanut Butter Chip Chewy Granola Bar, kneadin bread. Lunch: Chicken Parmesan. more...
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losing 15.4 lb a week
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