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Diet Calendar Entries for 19 February 2019:
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1105 kcal
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Fat: 32.50g | Prot: 45.60g | Carb: 175.76g.
Breakfast: Dole Bananas. Lunch: Orrington Farms Broth Base & Seasoning, Columbia Rotini, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only) . Dinner: Griffin's Sugar Free Syrup, Hiland Vitamin D Milk, Sara Lee Delightful Healthy Multi-Grain Bread, Egg. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake, Hershey's Triple Chocolate Cookie Layer Crunch, Duncan Hines Chewy Fudge Brownies. more...
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 Comments
I didn’t have left over chicken and I was out of egg noodles. I decided to make pork chop and rotini soup lol.
19 Feb 19 by member: peeperjj
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Sounds like a plan! How was it?
19 Feb 19 by member: TomLong
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It was okay. Not as good as my chicken noodle soup but I used the same broth. Was still fairly low calorie.
19 Feb 19 by member: peeperjj
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424 kcal. 74g pork chop and 1.5 servings of noodles.
19 Feb 19 by member: peeperjj
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