jjguanlao's Journal, 16 June 2010

Angel helped me with my weights today, but told me, "Thank goodness you don't stink today. You must bathe after your first workout." She meant it as a joke because I always tell her I work out in the morning. Now I'm paranoid I smell, even though I wear two or three deodorants when I go to Bootcamp. She'll look over next time, and I'm going to be smelling my pits. Hmph.

Diet Calendar Entries for 16 June 2010:
1301 kcal Fat: 46.90g | Prot: 64.01g | Carb: 158.36g.   Breakfast: kashi cereal, light soymilk, water. Lunch: water, petite quiche, sweet peas, morning star crumbles, liquid egg. Dinner: carrot and raisin salad, liquid eggs, morning star crumbles, petite quich (broccoli. Snacks/Other: pear, carrot and raisin salad, water, spark. more...
3697 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Exercise machine (fast) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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