Cherylincolorado's Journal, 15 February 2019

Valentine's indulgence, all in french toast my husband made. I was expecting a gain (weighed myself twice) but was pleasantly surprised on a loss. Just shows not to beat yourself up for one treat.

Diet Calendar Entries for 15 February 2019:
927 kcal Fat: 66.46g | Prot: 43.83g | Carb: 41.67g.   Breakfast: Raspberries, Strawberries, Butter, Spinach, Mozzarella Cheese, Egg. Lunch: Ranch Salad Dressing, Bacon, Subway Turkey Breast Chopped Salad. Snacks/Other: Strawberries, Galbani String Cheese, Red Raspberries, Bouchard Dark Belgian Chocolate Probiotic. more...
3254 kcal Activities & Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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