ittledoo's Journal, 03 November 2012

Weigh In record (no journal entry) for 03 November 2012
176.2 lb Lost so far: 24.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2012:
311 kcal Fat: 5.20g | Prot: 24.13g | Carb: 41.77g.   Breakfast: Blueberries (Unsweetened, Frozen), Isalean Creamy Vanilla Shake, Ionix Supreme, Cleanse for Life. more...
steady weight

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