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Good day..just getting an idea of how much I really eat during the day and was a bit higher today than I thought but great eye opening.. Did hike up Mt Pisgah today which is 3 miles.
Diet Calendar Entries for 02 November 2012:
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1499 kcal
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Fat: 40.22g | Prot: 101.65g | Carb: 186.35g.
Breakfast: egg. Lunch: baked Lays potato chips, Subway Tuscany chicken. Dinner: milk, oroweat pocket thins, pork loin. Snacks/Other: orange, Franz Pumpkin spice bread. more...
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2584 kcal
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Activities & Exercise:
Driving - 20 minutes, Desk Work - 1 hour and 30 minutes, Shopping - 1 hour and 15 minutes, Housework - 1 hour, Hiking - 1 hour, Sleeping - 9 hours, Resting - 9 hours and 55 minutes. more...
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