Jothika's Journal, 02 November 2012

Hmmm, so my weight went up dramatically in my second semester of the last year of law school, went back down over the summer when I was studying for the bar and had time to eat right and exercise, and is now creeping back up again now that I'm working at my firm, sitting at my desk 8-10 hrs a day.

Must break this trend! :-)

172.3 lb Lost so far: 31.9 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 November 2012:
2106 kcal Fat: 71.42g | Prot: 66.38g | Carb: 311.39g.   Breakfast: mcdonalds cinnamon melts, mcdonalds oatmeal. Lunch: Orange Chicken, LeeAnn Chin chicken, LeeAnn Chin rice. Dinner: Healthmex Mahi Mahi Taco, Puerto Rican Style Taco with Crab Meat (Taco De Jueye). Snacks/Other: M&Ms fun size, apple, 90 Calorie Brownies - Chocolate Fudge Brownie, cake pop, Chocolate Fudge with Nuts. more...
1904 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jothika's own diet   gaining 1.2 lb a week



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