Weigh In record (no journal entry) for 02 November 2012
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169.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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1154 kcal
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Fat: 45.46g | Prot: 48.20g | Carb: 112.43g.
Breakfast: banana. Lunch: spinach, brown rice, salmon. Dinner: crab dip, ranch, salad. Snacks/Other: wine, pears, cottage cheese. more...
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steady weight
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Diana Hartzler's weight history
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