mandylynn0510's Journal, 01 November 2012

Weigh In record (no journal entry) for 01 November 2012

159.0 lb Lost so far: 6.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 November 2012:

465 kcal

Fat: 8.43g | Prot: 11.48g | Carb: 96.79g. Breakfast: cucumber, grapes. Lunch: red baron cheese pizza. Dinner: apple. more...

1757 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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mandylynn0510's weight history