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Ate out at a restaurant for my birthday
Diet Calendar Entries for 01 November 2012:
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4858 kcal
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Fat: 136.12g | Prot: 208.61g | Carb: 647.04g.
Breakfast: Light Margarine, Whole Wheat English Muffins, Gala Apples, 2% Milk, Special K Original. Lunch: Cooked Broccoli (from Fresh), Gala Apples, Extra Lean Ground Chicken, White Rice. Dinner: Bud Light American Pint 16Oz, Beer, Onion Rings (Breaded and Fried), Una Fajita - Mesquite Grilled Chicken. Snacks/Other: Witch's Cat Gummy Candy, Fun Size Snickers, White Cake with Icing (Home Recipe or Purchased). more...
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3633 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Swimming (slow) - 2 hours, Resting - 8 hours and 20 minutes, Sleeping - 5 hours. more...
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